Treatments

Click on a treatment you’re interested in to see the full overview.

Hypnotherapy for Weight Loss

Would you like to lose weight without going on a diet? To be able to stop thinking about food all the time ? Would you like to stop feeling hungry all the time?  And better still, to keep the weight off. Would you like to be free from craving food?  To be free from...

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Hypnotherapy for Anxiety

Anxiety is the fear or nervousness about something that may happen, whereas Stress is when something is actually happening.  Anxiety and Stress are often confused as they are may seem similar but are very different, although Anxiety and Stress can be intertwined. But...

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Hypnotherapy for Stress

Stress is a state of mental or emotional strain or tension caused by adverse or demanding circumstances. Stress can be caused by lots of different reasons: Work or Unemployment, Weight Gain or Eating Disorders, Divorce or Marriage,  Infertility or Children, Illness or...

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Hypnotherapy for Pain Management

Pain is one of the most debilitating conditions. It can blight your life and sense of well-being. It can mercilessly and relentlessly intrude into every minute of your day.  If this is how you feel, it should be comforting to know that pain can be managed by...

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Hypnotherapy for Phobias

A Phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Some Phobias can impact your daily life and be really disruptive. Phobias can cause severe anxiety and depression. Some will only cause you a problem once in a while,...

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Hypnotherapy for Exam Nerves and Success

Do you get anxious and suffer from Exam Nerves? It may come as a surprise, but almost everyone gets some form of nervous reaction when it comes to taking an exam. It’s just that some people are able to cope with their nerves naturally whilst for many others, like you,...

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Hypnotherapy to Stop Smoking

Hypnotherapy to stop Smoking Do you smoke? Do you want to stop smoking PERMANENTLY? Hypnotherapy for most people is THE MOST EFFECTIVE way to quit smoking. YOU WILL STOP – if you want to.* If you want to live longer, cut your risk of dying of smoking-related cancers...

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Hypnotherapy for Confidence

Would any aspect of your life be better if only you had more Confidence?  What could your life be like if you were more confident? Could you be happier? Could you earn more money? Might you be able to do some of the things you’ve always wanted to if you had the...

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Hypnotherapy for Sleep Disorders and Insomnia

Are you having trouble sleeping? Do you get enough sleep? Do you wake up after a few hours and can’t get back to sleep? Does the lack of a good night’s sleep impact on your day? Are you grumpy? Do you find it hard to concentrate and do you look and feel tired? Then...

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Hypnotherapy for Mild Depression

You don’t always know when you’re depressed. But when you feel like you are just getting through the routine of your day rather than enjoying living your life, when you feel a darkness shrouding things rather than the happiness of looking forward to something and when...

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Hypnotherapy for PTSD

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can happen when you either experience or see a traumatic event. As a result you may suffer with symptoms such as flashbacks, nightmares and severe anxiety. You may also find that you keep thinking...

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Hypnotherapy for Fertility

Hypnotherapy can be used to help women who are experiencing problems with Fertility and those whose Doctor has diagnosed them with Unexplained Infertility or those who are undergoing, or planning to undergo, medical treatments such as IVF. Unexplained Infertility...

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Hypnotherapy for Childbirth

CONGRATULATIONS on your pregnancy. If it’s your first baby you’ll be filled with different emotions from extreme joy to absolute terror about what’s ahead of you. You may be wondering if Hypnotherapy for childbirth will help you, leading up to, during the birth of...

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Hypnotherapy for Relationships

Having relationships with others is a basic human need whether it’s with partners, family, friends or colleagues. Sometimes relationships can be difficult no matter how hard you try. They can fall apart and even finish. It’s a fact of life and can often be painful. If...

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Hypnotherapy for Performance Management

Do you ever wonder how great you’d feel if you could achieve your dream?  Perhaps your aim is to succeed in an interview for a new job or promotion. Or your ambition is to perform in public, knowing all your lines or singing all the right notes. Maybe you’re hoping to...

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Hypnotherapy for Habits

Hypnotherapy for Habits Treatment sessions cost £75 each and will last for an hour. Exam Nerves can often be helped with a single session. The first step is to book a FREE initial assessment to see how hypnotherapy with me will be able to help you. To arrange your...

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Hypnotherapy for Grief and Loss

Hypnotherapy for Grief and Loss The first step is to arrange a FREE, initial assessment to find out how Hypnotherapy can specifically help you to achieve your goals. Treatment sessions cost £75 each and will last for an hour. Exam Nerves can often be helped with a...

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Hypnotherapy for Anything Else

Hypnotherapy can help with a whole range of conditions, I have listed the most requested treatments but it is by no means a definitive list. Please feel free to contact me if you think Hypnotherapy may be able to help you with something that is not on the website....

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Mind Makeover

This fantastic experience using Hypnosis is intended to help you to completely relax and recharge your mind. To soothe away anxiety and stress, as well as building a strong sense of confidence and wellbeing. You will feel rejuvenated and extremely relaxed, whilst...

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CBT /REBT Talking Therapy

Cognitive Behaviour Therapy ( CBT )  and Rational Emotive Behaviour Therapy ( REBT ) The purpose of CBT is to help you to identify, challenge and change negative feelings, emotions and cycles of behaviour. The emphasis is on the present, addressing what is wrong right...

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